Conduct a Meeting Audit

Step-by-step guide to audit your calendar

Quick Summary

Most professionals do not know how much time they spend in meetings or what those meetings cost. A meeting audit reveals the truth and identifies optimization opportunities. This step-by-step guide walks you through conducting a thorough meeting audit.

Track all recurring meetings
Calculate total cost
Identify low-value meetings
Propose cancellations
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1. Track All Recurring Meetings

Export your calendar for the past 4 weeks. Categorize all meetings: recurring vs one-time, decision meetings vs status updates, required vs optional attendance. Identify patterns in meeting density by day and time.

Implementation Tips:

  • Use Google Calendar or Outlook export (CSV format)
  • Tag each meeting: Type, Frequency, Attendee count, Your role
  • Calculate time: (Duration × Frequency × 52 weeks)
  • Identify meeting-heavy days (usually Monday and Friday)

Estimated Savings:

Awareness alone reduces meeting time by 10% - people cancel unnecessary meetings once they see the data.

2. Calculate Total Cost

For each recurring meeting, calculate annual cost using our calculator. Include: number of attendees, average salary, overhead (1.4x), and context switching time (15 min per meeting). Sum across all meetings to get total organizational meeting cost.

Implementation Tips:

  • Use our calculator for each meeting type
  • Estimate salaries conservatively (err on low side)
  • Include prep time if significant (e.g., presentations)
  • Present total as "FTE equivalents" for impact (e.g., "3.5 full-time employees")

Estimated Savings:

Seeing the total dollar cost motivates action - most teams cut 20-30% of meeting time immediately.

3. Identify Low-Value Meetings

Survey attendees or score meetings yourself on two dimensions: (1) Value/usefulness (1-5 scale) and (2) Cost (calculated above). Meetings that are high-cost and low-value are prime targets for optimization or cancellation.

Implementation Tips:

  • Create a 2×2 matrix: Cost (x-axis) vs Value (y-axis)
  • High cost, low value = cancel or dramatically restructure
  • Low cost, low value = cancel or make async
  • High cost, high value = optimize (fewer attendees, shorter duration)
  • Low cost, high value = keep as-is

Estimated Savings:

Canceling the bottom quartile of meetings (by value/cost ratio) saves 25% of meeting time with minimal impact.

4. Propose Cancellations

Create a specific proposal: which meetings to cancel, which to shorten, which to convert to async. Get buy-in from meeting owners. Run a 4-week experiment, then measure impact. Be prepared to reinstate meetings if critical value was lost.

Implementation Tips:

  • Start with meetings you own or can easily influence
  • Frame as an experiment: "Let's try 4 weeks without this meeting"
  • Provide async alternatives (e.g., Slack channel, weekly email)
  • Measure impact: Did work slow down? Did decisions get delayed?
  • Be willing to admit if canceling a meeting was a mistake

Estimated Savings:

Typical audit results: 20-40% reduction in meeting time, $50K-200K/year savings for a 50-person team.

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Ready to Take Action?

Start your meeting audit with our calculator. Calculate the cost of each recurring meeting and identify optimization opportunities.

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