Technology Meeting Cost Calculator

Software, SaaS, and tech companies. Calculator pre-configured with average technology salaries of $98K.

Note: Average for corporate/technical roles (BLS: Information sector ~$98K/year)

Live Cost Model

Technology Meeting Cost Calculator

Model attendee count, duration, salary baseline and recurring cadence in real time.

Includes overhead + context switching
8
60 min
$98,000

Cost Per Meeting

$0

Annual Cost

$0

Person Hours/Year

0

FTE Equivalent

0

Quick Interpretation

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Technology Meeting Patterns

Technology organizations face unique meeting challenges and cost structures. With average salaries around $98K, even short meetings represent significant investments.

Common Meeting Types in Technology

Daily Standup

Quick daily sync for agile teams

Typical cost: $132

Sprint Planning

Plan upcoming sprint work and commitments

Typical cost: $1055

Sprint Retrospective

Reflect on past sprint and identify improvements

Typical cost: $792

All Hands Meeting

Company-wide updates and announcements

Typical cost: $528

One-on-One

Manager and direct report sync

Typical cost: $264

Team Sync

Regular team coordination meeting

Typical cost: $528

Product Review

Review product roadmap and priorities

Typical cost: $792

Design Review

Critique and refine design work

Typical cost: $528

Industry-Specific Optimization Tips

Technology teams can optimize meeting costs by focusing on these areas:

  • Specialization: Ensure only relevant specialists attend technical discussions
  • Async updates: Move status updates to written formats, preserving meetings for collaboration
  • Meeting-free blocks: Protect focus time for deep work, especially for senior contributors
  • Clear decision rights: Define who has final say to avoid repeated discussions

Technology Meeting Cost Benchmarks

Using an average annual salary of $98,000, a typical 60-minute meeting with 8 attendees costs around $528 per meeting when you include a 1.4x fully-loaded compensation multiplier. That is approximately $2,288 per month or $27,456 per year for a weekly meeting.

How to Use This Technology Meeting Cost Calculator

Start with your real attendee count, then adjust duration and salary to match your team. For mixed seniority groups, use a weighted average salary so the estimate reflects actual payroll cost more closely. Use this baseline to compare weekly recurring meetings and prioritize the highest-cost meetings first.

Industry Context

What Drives Meeting Cost in Technology

Primary Cost Driver

cross-team dependency meetings across product, engineering, and go-to-market

Most Common Risk

fragmented ownership creates repeated decision loops

Best KPI to Track

time from technical question to decision

Assumptions and Limits

Method reviewed: February 2026

  • Industry salary baselines are directional benchmarks, not payroll replacements for your organization.
  • Model applies a 1.4x loaded compensation factor and a standard 8-person, 60-minute comparison scenario.
  • Executive-heavy, specialized, or contractor-heavy forums should be recalculated with custom salary assumptions.
  • Use benchmark cost together with outcome metrics before reducing recurring governance or compliance meetings.